A traditional gymnastics program for adults. Develop strength, flexibility and spatial awareness while having fun and increasing your fitness. All abilities are welcome. Initially classes will focus on introducing the basics on all events and apparatus. Instruction will progress to allow a more self directed approach. Participants are expected to stay within the group and share the gym with other programs running at the same time; and to practice polite and safe gym etiquette.
Gym Fit (Discontinued for now…)
Train like a gymnast, perform like a gymnast. This fitness class focuses on developing total body strength using gymnastics training and apparatus.
*The Annual Membership Fee of $40 is not included in the program price.